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May 25, 2015

In preparation for my Project Athena Keys To Recovery adventure, I decided to get a jumpstart on my paddling training.   We are going to travel 100 miles over 30 days from Key Largo to Key West. We will bike and kayak each day.   The kayak portion of the trip is approx...

May 17, 2015

For Mother's Day,  I decided to travel back home to KY to spend time with my mother.   I had, as always, a variety of plans as to how I'd stay 'on track' with my goals......


yeah, yeah, yeah ~~~~~~>the plan was to walk 5-6 miles daily. I was going to also spend ti...

I can NOT believe I have not written a post since January. What in the world have I been doing? Well, first things first, on average - I've been working 60 hours a week February and March. It's thrown my schedule for a loop.  It improved a bit in April.  And, in May, I...

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Hi, my name is Carletta C. I am a breast cancer survivor. In 2014, I embarked upon and completed a sprint triathlon!  I chronicled my training challenges and victories here.  I will keep LIVING OUT LOUD and ON & WITH PURPOSE. 


Also, this blog will be used to further the cause of breast cancer by raising awareness.


December 10, 2019

October 2, 2019

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