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November 27, 2015



Earlier this year ( I believe in February), I received a phone call from Louise Cooper of Project Athena with some splendid news. I'd been selected to participate in one of Project Athena's adventures -- Keys 2 Recovery (where participants would kayak and bike from K...

May 25, 2015

In preparation for my Project Athena Keys To Recovery adventure, I decided to get a jumpstart on my paddling training.   We are going to travel 100 miles over 30 days from Key Largo to Key West. We will bike and kayak each day.   The kayak portion of the trip is approx...

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Hi, my name is Carletta C. I am a breast cancer survivor. In 2014, I embarked upon and completed a sprint triathlon!  I chronicled my training challenges and victories here.  I will keep LIVING OUT LOUD and ON & WITH PURPOSE. 


Also, this blog will be used to further the cause of breast cancer by raising awareness.


December 10, 2019

October 2, 2019

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