Discovering the Silver Lining: Lessons Learned in Every Experience
The summer going into my senior year, I worked at a coffee shop. The coffee shop was small but steadily busy. It was located within a...
How to Harness Your Unlocked Potential and Thrive While Productively Unemployed
I'm entitling this first entry - "Genesis" - because I feel like I should be standing with a megaphone introducing this topic like this...
When "Tri" meets "Umph" to become Triumphant!
Milestones are always a big deal, especially in the life of a breast cancer survivor. This is my 10th year as a survivor. Also, it's my...
Thank you, Lord!
My heart is filled with gratefulness as the book for this year begins to close. I'll put in on the shelf with all the other books from...
Mighty Walks
I can't believe it's been such a long time since I captured some thoughts here on my "keep it moving" blog. When I finished my cancer...
For the Love of Tennis
When I was going through a divorce about 20 years ago, I picked up a tennis racquet to give me something to do. I saw that it was as...
Keep It Moving
Shortly before completing chemotherapy, I created my very own mantra -- Keep It Moving ! Though not uniquely mine, it was, to me, my very...
Genesis Express 25th Annual MLK March: Moving Right Along
While visiting my mom last November, I received a call from Genesis Express asking if I would consider being the keynote speaker at their...
Pink and Black Ball
Thank you to the National Coalition of 100 Black Women (Decatur-Dekalb Chapter) for this special honor.
2019 Georgia 2 day walk for breast cancer
Our team walked for the sixth year in the Georgia 2 day walk for breast cancer. This team. This organization. This cause. All very...