
Auto-Correct in Full Effect
I woke up this morning with a tight chest (result of implants and no breast tissue). Istarted w a complaint in my spirit before I could...

2019 Giving Gala - A night to remember
Last night at "It's The Journey's" Giving Gala, representing the Board of Directors -- I had the honor and privilege of announcing the...

Amoena4Life - "Her Turn to Serve"
Thank you, Amoena for sharing my story and helping to support and restore the confidence of women who have had mastectomies! Link to...
The One Word Resolution
It wouldn't be the start of a new year without determining what I'd like to do differently and better than the year before. As much as...

2018 Keys to Recovery
Teamwork MAKES the DREAM work. We learn from an early age the advantage of working together as a team. Quite often, athletics is the...

Row, Row, Row my boat (all alone)
Today, I spent three hours on the Lake At Stone Mountain. I had a training requirement for Project Athena Foundation. In several...

2018 Georgia 2 day walk ~ I think I can. I think I can.
Since 2002, It’s The Journey and the Georgia 2-Day Walk for Breast Cancer (formerly the Atlanta 2-Day Walk for Breast Cancer) have been...

Rewind <==> Worry less, Kayak (ie Train) more!
In November, I will be kayaking in the ocean. It's no joke! In 2016, I did not properly train (despite the excellent training plan...

Rewind<==> Row, Row, Row Your Boat for a Cause
This was the second annual DragonBoat Race of Acworth benefiting Loving Arms Cancer Outreach and DragonBoat Atlanta. I'm thankful to the...

Rewind<==> Happiness is an inside job!
I love that I have a circle of friends that I can reach out to for various things -- adventure or just something new and different. I'm...