

Count it all JOY ~ 45 years of L i F e !
AUGUST 25, 1971 ..... My Born Day Scrolling through various B'day quotes,memes, and images - I came across this one which reads, "Made in...


Reality Checks are NOT easy
Since my diagnosis and treatment, I’ve been on a mission to keep it moving. I’ve intentionally set goals for myself that were meant to...


My Hope Holiday ~ Year 3
On March 29, 2013 - I received a call that would change my life. I would not have ever imagined that with the diagnosis would come a...


"The pebble in my shoe..."~Muhammad Ali
Today, I watched the services for Muhammad Ali. I watched the residents of Louisville on crowded streets run alongside the hearse...


Stay Hungry ~ Stay Foolish
There is a fine line between lots of things .... Love and Hate Genius and Insanity Confidence and Arrogance Clever and Corny ...


Guest Contributor: What's In A Name?
Introduction by CC/Me/Carletta/The Keep It Moving Mojo :-). My second guest blogger is Holli Barrett. When I traveled to Gulf Shores, Al...


Up and Down we go ....
This weekend, I submitted my first required training element for my upcoming adventure. The requirement was back-to-back training: 2.5...


Say YES to new adventures ! ! !
We're in week 5 of a 20 week training plan for the "Intro to Adventure Racing" event with Project Athena Foundation awesome survivors,...


METS Monday: Ginger Johnson
YOUR HIDDEN SUPERPOWERS "Somewhere inside all of us is the power to change the world." - Roald Dahl If I told you how many times in my...


Hiking on a mission ...
Today, I ventured out to climb Kennesaw Mountain. I had actually signed up with two different groups to do a group hike this morning. I...