
The FiXeR UpPeR
I had a bilateral mastectomy in June 2013. Subcutaneous ("nipple-sparing") mastectomy During subcutaneous ("nipple-sparing") mastectomy,...

My year in review - 2015
My year was all that I'd hoped it would be and some of what I had not imagined. I laughed. I cried. I succeeded. I failed. I fell down. I...

When "keep it moving" is more than a motto..
Earlier this year ( I believe in February), I received a phone call from Louise Cooper of Project Athena with some splendid news. I'd...

Bring Your Brave
Earlier this year, I read about a CDC campaign that was looking for individuals to help raise awareness about genetic counseling and...

30 miles in 2 days = Loads of Love & Laughter
For the second year in a row, my teammmates and I also known as "Simply the Breast" conquered the hills and rain of the Atlanta 2 day...

I am a KayakER, too !
Yesterday, I participated in my third kayak tour with REI outdoor school. Two friends joined me. We had a great time paddling down the...

TRI #4 & Farewell to a Gr8 TRI season!
It's been one heckuva Birthday month! 2 triathlons, A speaking engagement, A Tennis round robin win, A film/video shoot I wrapped up my...

GTC Gives Back
This weekend, I had the honor to participate in the Governors Towne Club annual "GTC Gives Back" fundraiser for breast cancer. I was...

Triathlon #3 - Georgia Peach Women's Sprint
Progress, Progres, Progress ..... Over the past 18 months or so, I've reminded myself that #progressnotperfection is what I seek. I...

Triathlon #2 ~ Chattahoochee Challenge Sprint
I completed my first of three sprint distance triathlons this past Saturday, July 18th! Yes, a good goal should scare you a little...and...